Negative Split Racing - Team Training

Price:  $119/year (Non Refundable)

Includes:
Coached workouts by Coach Gerald - USAT Certified/Coach Khai - USAT Certified
    -  track (Tue am)
    -  interval group rides (Wed pm)
    -  tempo run (Thu am)
    -  long group rides (Sat or Sun am)
    -  long group runs (Sat or Sun am)
A combination of these workouts will be posted in advance for planning purposes.  Most workouts orignate from the Plano area.
    -  Team cool max shirt
   
Clinics provided by Coach Gerald and Coach Khai - additional cost  to cover the time per clinic ($$ for each TBD)
       - Transition clinics
       - Tire changing
       - Open water swim
       - Run clinics

* Indicates Response Required